Living Life to the Full - Montague

Tuesday, October 16, 2018 - 4:00pm
Training

Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? 

About the program

Living Life to the Full is for individuals living with mild to moderate depression and anxiety. It offers interactive courses that will help you understand your feelings, thoughts and behaviors, and what to do about them.

The program is organized over eight weeks with sessions once per week for 90 minutes from October 16 to December 4, 2018, 4:00 pm to 5:30 pm.

Each session is moderated by a trained facilitator and includes a booklet, handouts, exercises and discussions.

Registration

You must register in advance to participate. Call now to register as space is limited.

Contact:

Tayte Willows
Canadian Mental Health Association, PEI
Call: (902) 628-1648
Email: t.willows@chma.pe.ca

Tuesday, October 16, 2018 - 4:00pm
CMHA Montague
Please call for location
Montague, PE C0A1R0
Canada
S M T W T F S
 
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
 
 

General Inquiries

Department of Health and Wellness
4th Floor North, Shaw Building
105 Rochford Street
Charlottetown, PE   C1A 7N8

Phone: (902) 368-6414
Fax: (902) 368-4121

healthweb@gov.pe.ca

Images