Government

Breaks (Meal and Rest Periods)

Published date: June 30, 2026

An employee is entitled to a one-half-hour unpaid meal break every five consecutive hours. This half-hour break cannot be denied without good reason. Sometimes employees do not get to take the full half-hour break at one time; and in those cases, the employer must pay for that half hour. 

An employee is not required to remain on the premises of the employer during the half-hour unpaid meal break. 

An employer must provide an employee with at least eight consecutive hours of unpaid rest in every 24 hours except in limited circumstances.  

Unless there is an averaging agreement, every employee must get a rest period of at least 24 consecutive hours in every seven-day period. 

 

This information is meant to serve as a guide only.  The reader is strongly advised to consult the Employment Standards Act to view the legislation.  Where any difference exists between this information and the Act, the Act will be considered correct.

General Inquiries

Labour and Industrial Relations

Atlantic Technology Centre
Suite 306, 3rd Floor
176 Great George Street
Charlottetown, PE C1A 4K9

Phone: 902-368-5550
Toll-free: 1-800-333-4362
Fax: 902-368-5476