Mental Health Supports
An outline of the increased risks associated with alcohol and cannabis use during the COVID-19 pandemic.
If you or someone you know is experiencing stress, anxiety, or other mental health concerns, there are a number of online and telehealth programs and supports available to help.
See below for a listing of online and distance options that can help you or...
The current COVID-19 pandemic may have impacted your physical activity routine with the closure of fitness and community facilities, malls, and public spaces. Physical activity can be an important strategy for staying healthy, both mentally and...
A pandemic is a very stressful event for individuals, families and communities. It’s normal to feel some stress and anxiety during these times. It’s also very common for people to display great resiliency during times of crisis.
Everyone reacts...
Your health-care needs continue to be important during COVID-19. Your doctor or nurse practitioner may now be offering health care by phone or video. Many mental health and addiction care providers are also providing care virtually. Virtual care allows...
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