Mental Health and Addictions Online, Phone, and Text-based Supports

If you or someone you know is experiencing stress, anxiety, or other mental health concerns, there are a number of online and telehealth programs and supports available to help.

See below for a listing of online and distance options that can help you or your loved ones during these times: 

Online and Distance Options for Mental Health Supports

• Mental Health Walk-in/Call-in Clinics

• Addiction Services Walk-in/Call-in Clinics

• E-mental Health and Telehealth Supports

• Bridge the gapp

COVID-19: Need Help Now?

Mental Health and Addictions Phone Line
1-833-553-6983
Calls are answered by trained mental health professionals (a registered nurse or a social worker) 24 hours a day, 7 days a week.

For emergencies, please call 9-1-1 or go to your local emergency department.