Mental Health and Addictions Online, Phone, and Text-based Supports

Mental Health Supports
If you or someone you know is experiencing stress, anxiety, or other mental health concerns, there are a number of online and telehealth programs and supports available to help.
See below for a listing of online and distance options that can help you or your loved ones during these times:
Online and Distance Options for Mental Health Supports
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Mental Health Walk-in/Call-in Clinics
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Addiction Services Walk-in/Call-in Clinics
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E-mental Health and Telehealth Supports
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Bridge the gapp
COVID-19: Need Help Now?
Mental Health and Addictions Information Line
1-833-533-9333
Calls are answered by trained mental health and addictions staff
Available 8 a.m. – 4 p.m. Monday to Friday
For emergencies, please call 9-1-1 or go to your local emergency department.
View more information about mental health programs you can take from home.
Published date:
January 14, 2021