Mental Health and Addictions Online, Phone, and Text-based Supports

If you or someone you know is experiencing stress, anxiety, or other mental health concerns, there are a number of online and telehealth programs and supports available to help.

See below for a listing of online and distance options that can help you or your loved ones during these times: 

Online and Distance Options for Mental Health Supports

• Mental Health Walk-in/Call-in Clinics

• Addiction Services Walk-in/Call-in Clinics

• E-mental Health and Telehealth Supports

• Bridge the gapp

COVID-19: Need Help Now?

Mental Health and Addictions Information Line
1-833-533-9333
Calls are answered by trained mental health and addictions staff
Available 8 a.m. – 4 p.m. Monday to Friday

For emergencies, please call 9-1-1 or go to your local emergency department.